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GRÁINNE JOSAPHAT

Health & Wellness Educator

About

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thoughts &

notes

Mill Pond Oasis

260

7 Simple Full Body Stretches

210

3 Run Routines

30

Leaf-It!

50

Juicy (or Smoothy) Tips

110

Sardine Secrets

60

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

It is also in no way exhaustive when it comes to G's knowledge of this topic. Please contact her directly if you have a specific need, seminar or topic in mind.

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g@tri-health.org

1-516-236-1269