G's EVAL + SERVICES

What an evaluation looks like?

Tri-Health is committed to meet YOU where you are and believes that a proper evaluation can help you get there. 

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In-person evaluations can be individual or customized to your group:

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• A visit to your home: Looking in your fridge, closet, pantry or simply, getting you off the couch!

• Run a race together for stride, posture and pro-tips!

• A peak inside the real you for Spiritual, Mental and Emotional detox, de-clutter and de-stress! (A holistic approach to health)

• Daily Planning: Nutrition, Fitness, Scheduling

• ..And More!

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We live what we teach

SERVICES

Be Happy  •  Be Healthy  •  Be Whole

• Exercise

• Strength, Stretching + Core

• Couch to 5K + beyond

• Swim, Bike, Run

• Planning + Scheduling

FITNESS

Nutrition

• What to eat + when?

• How much?

• Food as medicine

• Weight Management

• Detox

Wellness

• Detox, de-stress + de-clutter!

• Affirmations

• Balance + Mood Control

• Higher Awareness

• Spirit, Soul + Body

Who we Serve

Individuals  •  Groups  •  Corporate  •  Schools  •  Community Events